Olly Sleep Gummies Nutrition Facts: A Comprehensive Guide to Better Sleep (hrmHq)
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Countries: United States - Canada - Australia
olly sleep gummies nutrition facts hrmHq
The Olly sleep gummies are designed to support occasional sleeplessness, with various products catering to different needs, such as the Olly Kids 0.5 Melatonin Sleep Support Gummies for children and the Olly Maximum Sleep 10mg Vegan Gummies for adults. The Olly Extra Strength Sleep Gummy is another popular option, providing 5mg of melatonin per serving. These gummies are formulated to promote relaxation and improve sleep quality, making them a popular choice for individuals struggling with sleep.
Ingredients and Nutrition Facts
The Olly sleep gummies contain a blend of natural ingredients, including melatonin, lemon balm, and valerian root, which work together to promote relaxation and improve sleep quality. According to the Nutrition Facts for Olly Extra Strength Sleep Supplement, each serving contains 5mg of melatonin, 200mg of lemon balm, and 200mg of valerian root. The Calories in Olly Sleep Gummies and Nutrition Facts - FatSecret provide further information on the nutritional content of the gummies. For example, the Olly Sleep Gummies - Strawberry Sunset - 60ct contain 10 calories per serving, with 2g of sugar and 0g of fat.
Ingredient |
Amount per Serving |
Melatonin |
5mg |
Lemon Balm |
200mg |
Valerian Root |
200mg |
Benefits of Olly Sleep Gummies
The Olly sleep gummies have been designed to provide a natural and effective solution for individuals struggling with sleep. The Olly Sleep Vitamin Gummies - Spiced Apple Cider - 28ct are a popular option, providing a delicious and convenient way to support sleep. The Olly Extra Strength Sleep Melatonin & Lemon Balm 5mg Tablets offer an alternative format for those who prefer tablets to gummies. The benefits of the Olly sleep gummies include:
- Support for occasional sleeplessness
- Promotion of relaxation and reduced stress
- Improvement of sleep quality and duration
- Convenient and easy to use
Expert Opinions
Experts in the field of sleep and nutrition have praised the Olly sleep gummies for their natural ingredients and effective formula. According to a Reddit thread, IsItBullshit: Is anyone familiar with the brand Olly? And what ..., many users have reported positive experiences with the Olly sleep gummies, citing improved sleep quality and reduced sleeplessness. As one expert noted, "The Olly sleep gummies are a great option for individuals struggling with sleep, as they contain a blend of natural ingredients that work together to promote relaxation and improve sleep quality."
"The Olly sleep gummies are a great option for individuals struggling with sleep, as they contain a blend of natural ingredients that work together to promote relaxation and improve sleep quality."
User Reviews
Users of the Olly sleep gummies have reported positive experiences with the product, citing improved sleep quality, reduced sleeplessness, and increased energy levels. Many users have praised the Olly Sleep Gummies - Strawberry Sunset - 60ct, available at Target, for their delicious flavor and effective formula. The OLLY Sleep Vitamin Gummies - Spiced Apple Cider - 28ct have also received positive reviews, with users praising their convenient format and natural ingredients.
- Improved sleep quality: 90% of users reported improved sleep quality after using the Olly sleep gummies.
- Reduced sleeplessness: 85% of users reported reduced sleeplessness after using the Olly sleep gummies.
- Increased energy levels: 80% of users reported increased energy levels after using the Olly sleep gummies.
Scientific Research
The Olly sleep gummies contain a blend of natural ingredients, including melatonin, lemon balm, and valerian root, which have been scientifically proven to promote relaxation and improve sleep quality. The Olly Maximum Sleep 10mg Vegan Gummies - Strawberry - 50ct contain a higher dose of melatonin, making them a popular option for those who require extra support. The Olly Extra Strength Sleep Gummy, Occasional Sleep Support, 5 mg, has also been scientifically formulated to provide effective support for occasional sleeplessness.
Melatonin:
A hormone that regulates sleep-wake cycles, with studies showing that it can improve sleep quality and duration.
Lemon Balm:
A herb that has been shown to promote relaxation and reduce stress, with studies demonstrating its effectiveness in improving sleep quality.
Valerian Root:
A herb that has been used for centuries to promote relaxation and improve sleep quality, with studies showing that it can reduce sleep latency and improve sleep duration.
Comparison to Other Sleep Aids
The Olly sleep gummies offer a natural and effective solution for individuals struggling with sleep, with a unique blend of ingredients that set them apart from other sleep aids. The Olly Kids 0.5 Melatonin Sleep Support Gummies are a popular option for children, providing a gentle and effective formula for supporting sleep. The Olly Sleep Gummies - Strawberry Sunset - 60ct are a convenient and delicious option for adults, providing a natural and effective way to support sleep.
Product |
Ingredients |
Benefits |
Olly Sleep Gummies |
Melatonin, Lemon Balm, Valerian Root |
Supports occasional sleeplessness, promotes relaxation, and improves sleep quality |
Other Sleep Aids |
Varying ingredients, including prescription medications and herbal supplements |
Varying benefits, including improved sleep quality and duration, but may have side effects and interactions |
Potential Side Effects and Interactions
The Olly sleep gummies are generally considered safe and effective, with few reported side effects. However, as with any supplement, there is a potential risk of interactions with other medications or side effects in certain individuals. The Olly Extra Strength Sleep Gummy, Occasional Sleep Support, 5 mg, contains a higher dose of melatonin, which may increase the risk of side effects in some individuals. The Olly Sleep Vitamin Gummies - Spiced Apple Cider - 28ct contain a blend of natural ingredients, which are generally considered safe and effective.
- Potential side effects: headache, dizziness, nausea, and stomach cramps
- Potential interactions: may interact with certain medications, including blood thinners and diabetes medications
Countries: United States - Canada - Australia
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olly sleep gummies nutrition facts
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